Meal Planning: BBQ Chicken Salad

Week one of meal planning is done, and let’s be real – I’ve only made two meals! For the record, we didn’t stray from the plan (we did reorder our pizza night, though!) – we just had a TON of leftovers to eat! You’ve already heard about my delicious BBQ Pulled Pork (now with photo!), now it’s time for a super-easy, healthy option – BBQ Chicken Salad!

BBQ Chicken Salad | Glatz & Glamour


  • Chicken (I always use frozen, but you can use whatever you have!)
  • Lettuce
  • Black Beans (Rinsed and Drained)
  • Corn
  • Tomatoes
  • BBQ Sauce (I used my leftover Sweet Baby Rays!)
  • Ranch Dressing


  1. Cook the chicken and slice into cubes.
  2. Mix lettuce, chicken, black beans, corn and tomatoes in a bowl (I used about a cup of both black beans & corn, but Andy requested next time I use less black beans)
  3. Add equal parts of BBQ sauce and ranch dressing, and mix.
  4. Serve!

Seriously, could that be easier? It’s a great meal when you aren’t sure what to cook – you could mix in anything you want, really! Try it out for yourself and let me know what you think!

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